Our Favourite Ways To Brighten Up Our Winter Mood
While we usually talk about women’s fashion here at AlibiOnline, sometimes we need a few healthy tips clear our mind and lift our mood – especially in winter!
Those cold mornings and freezing nights can take a serious toll on our moods, which is why we thought we’d mix it up a bit and give you a few great tips on how to instantly lift your mood this winter!
Our favourite winter mood booster tips are:
Nothing beats it! Whether you get a chance to sneak off for a run at lunch time or get up first thing in the morning and hit the gym, make sure you make time to exercise during the winter as well.
- Go outside
While it may not be as sunny as the warm summer’s sun, you still need Vitamin D to lift your mood instantly. Try and spend at least 20 minutes per day out in the sun, whether it’s for a quick coffee break or waiting for the afternoon school pick-up.
You can’t get better than yoga! Spend some time stretching out your body with deep breathing to relax and let go. You’ll be surprised at how helpful it is.
- Get social
While we love to curl up on the couch with a great movie and a warm drink on a Saturday night, it’s a great idea to head out with friends or family when you can. Maybe it’s a nice dinner or a quick coffee catch up, you’ll be surprised at how socialising with a great friend or family member will instantly cheer you up!
We had to add this one! Shopping is our favourite past time here at ladies clothing online boutique AlibiOnline and we think it’s an instant mood booster. Sometimes buying a gorgeous dress for your next date night, or a cute top to wear to the office can really make all the difference.
Have any great tips we’ve missed? Let us know in the comments below!